Meet Rebecca R. Autry, MA, LCMHCA, TF-CBT
A compassionate partner in your healing and growth.
Hi, I’m Rebecca, a Licensed Clinical Mental Health Counselor Associate, U.S. Army veteran, and founder of Right Choice Therapeutic Services, PLLC.
I understand that reaching out for support can feel difficult. You may be used to showing up for everyone else while quietly carrying struggles of your own. In our work together, you will have space to slow down, speak honestly, and explore your experiences without judgment.
I support children (ages 8 and up), adolescents, adults, couples, and families navigating anxiety, depression, trauma, grief and loss, relationship concerns, and life transitions. My approach is compassionate, collaborative, and grounded in respect for your unique story, culture, and values.
Using evidence-based approaches, including cognitive behavioral therapy and trauma-informed care, I help clients recognize unhelpful patterns, manage emotions, build healthier boundaries, and strengthen their sense of self. When desired, faith-based support can also be incorporated in a way that honors your beliefs and preferences.
Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he shall direct your path.Proverbs 3:5–6
Therapy is a partnership
Your goals lead
We will work together to identify what matters most to you and set goals that reflect your needs.
No pressure to have it figured out
You do not have to have everything figured out before you begin. Starting is enough.
Accessible care
Virtual services across North Carolina, plus in-person sessions, make compassionate mental health care easier to reach.
Services & approaches
Individual, couples, and family counseling using CBT, TF-CBT, Christian counseling, and more.
My vision is to help people feel seen, heard, and empowered to heal.