Services
Support for every season of life
Counseling for children, teens, adults, couples, and families, by secure telehealth anywhere in North Carolina or in person.
Individual counseling
One-on-one sessions for children (ages 8 and up), teens, and adults. Together we work toward the goals that matter most to you.
Couples & marital counseling
Rebuild communication, work through conflict, and strengthen your connection with your partner.
Family counseling
Help for families navigating change, stress, or strained relationships, so everyone feels heard.
What I help with
Common concerns
- Anxiety
- Depression
- Trauma
- Grief & loss
- Relationship concerns
- Life transitions
- Adjustment difficulties
- Bullying
- Coping skills
- Stress
Therapy approaches
Tools matched to you
- Christian Counseling
- Trauma-Focused (TF-CBT)
- Cognitive Behavioral Therapy (CBT)
- Behavioral Therapy
- Family & Marital Counseling
- Art Therapy
- Compassion-Focused Therapy
- Person-Centered Therapy
- Solution-Focused Therapy
- Acceptance & Commitment Therapy (ACT)
Faith-based support is always optional and is included only when you want it.
Ready to get started?
See rates & accepted insurance, then request your appointment.